Resources

R U OK Berks?- Berks County Suicide Prevention Task Force

Substance Abuse and Mental Health Services Administration (SAMHSA)

National Alliance on Mental Health (NAMI) Keystone Pennsylvania- Free Support Groups 

COVID-19 Resource Guide: For Students, Young Adults & Teens- The JED Foundation

National Institute of Mental Health

American Psychological Association (APA)- Psychology Help Center

PA Mental Health Resource Guide

U.S. Department of Health and Human Services

                       letters spelling out support